Somatic Movement

Restorative Class

2 Weeks of Donation - Based Classes: Give what you can or come freely receive! There will be an anonymous donation box you can drop some cash in if you feel moved to give.

Come discover the transformative therapeutic relief that’s possible in a somatic movement class.

This style of movement isn’t about certain postures or routines but the presence we bring to our internal experience while we move. What feels good... where is there tension... and how can we gently touch upon our edge of discomfort thereby bringing therapeutic relief and expansion into areas that were once only filled with pain and restriction.

Show up with your pains, restrictions, blockages and let James Thomson (a skilled neuromuscular therapist with 20+ years of experience) help you move through your injuries & traumas.

Restorative Class is more focused on slower movements that’ll help rehabilitate injuries & restrictions. If you have a specific injury you’re working through, James will tailor your movement patterns to support that area of your body.

Practitioners: James & Kayla

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